Used Transit, Skytrain, to get to the start of a very pleasant 60km figure of eight. Mainly on quiet roads and cycleways, 152nd street on the northern stage, north of 64th still has some bits where sidewalk riding is helpful, but it's largely protected.

Coffee at Dudes Coffee House was a success, nicely out of Crescent Beach, quality cakes but one of those hopeless bike racks, nevertheless a good time was had by all in our group of ten. 

Lunchtime view.

The Rosemary Greenway on 152nd Street was a very safe, protected ride. Our west bound journey through the southern part of Crescent Beach took us through some rather fine homes and then almost directly to the beach.